your story matters

"I am overwhelmed"

Overwhelm consumes our days until we're left trying to just "get through" life. This is known as survival mode, and it's no way to live. I've spent most of my life here; messy bun, anxiety attacks, crappy take out and all. If you dream about putting order to the chaos and slowing down, you aren't alone. Let me teach you how to stop the cycle.

why are we all so overwhelmed?

let's slow it down

Adulting has become complex. If you feel lost, stuck in survival mode, unfulfilled, or internally conflicted, there are ways to turn overwhelm into things like purpose, mindfulness, joy, and confidence. How? Through intentionality.

learn the process

this is YOUR story

I'm not the fairy godmother type. I'm not here to change your path, but to light the way. I don't have all the answers, but I have the right questions. Think of me more as your Gandolf...but with better hair. You are the hero, and I'm here to be your guide. It's time to own your story and start living your life on purpose.

how I am owning mine

ready to get started?

LET'S DO IT TO IT

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  • Every month I choose an intentional living topic such as boundaries or sustainability, and break it down into weekly sub-topics. Then, every Monday morning, you'll receive articles, worksheets, guides, playlists, journal prompts, and more (see the "What you get" tab), all based on that week's sub-topic, and all completely free (through the end of 2020).

    • transparent marketing (no plots, no schemes, just trying to get you the content most relevant to you)
    • beta testing of new features, and early access (and discounts) to new experiences and content
    • a weekly newsletter with a personal letter from me, advice, recommendations, and more
    • a weekly, well-researched, evidence based article that makes living intentionally a bit easier
    • a playlist featuring music to help with the feels and podcasts to inspire
    • weekly opportunities to dig deeper with workbooks, worksheets, quizzes, guides, downloads, and more
    • an automation recipe that teaches you how to use tech mindfully to save time and energy
    • a simple, nature-based, DIY project to help you unplug, get hands on, and slow it down
    • chances to shape the future of Joon + Co. through surveys, follower feedback, and guest blog submissions
    • online courses (coming soon) to help you defeat overwhelm and get out of survival mode
    • an online community (coming soon) for good people trying to slow down and live life on purpose

    A premium paid experience is coming soon, subscribe to get on the list (and a special offer when it goes live).

    • more chances to shape the future of Joon + Co. through surveys, follower feedback, and guest blog submissions
    • online courses (coming soon) to help you defeat overwhelm and get out of survival mode
    • an online community (coming soon) for good people trying to slow down and live life on purpose
    • automation recipes that you can clone without having to create your own
    • a premium paid experience (subscribe to get on the list and get a special offer when it goes live
    • an engagement hub where you can submit suggestions, article submissions, and vote on features you'd like to see
    • an online glossary of intentional living terminology
    • an (unsponsored and therefore trustworthy) brand guide featuring my favorite places to shop

all signed up?

INTRODUCTIONS ARE IN ORDER

Hi, I'm Becky,

a mother, wife, and former engineer and web developer. A few years ago, I burnt out...badly...to the point where I mentally and physically couldn't go on. I had been living in survival mode my entire adult life, and was on the fast track to heart-attack city. Things had to change.

I learned how to apply my tech industry knowledge to psychological, wellness, and healthy living concepts which freed up space not only in my todo list, but in my soul. I gave myself permission to feel deeply, rest, and breathe; exploring what truly made my heart sing. I became present in my own life for the first time since childhood.

Now, I experience joy every single day, have quality time for hobbies and kiddos, and am steering my life in the direction that I, and I alone, want it to go.

...and I want to share with you how I do it because everybody deserves a life lived on purpose.

the good stuff